We Can Go On Holiday Again!

We Can Go On Holiday Again!

If anything has shown from the covid pandemic, we as a people are severely lacking in vitamin D. What is Vitamin D? Vitamin D is sometimes called t...

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Let's be real, Nivea is naff

Let's be real, Nivea is naff

We know and we're confident enough in the statement to say it loud and proud. 2020 may well be the year that a lot more people open their eyes to t...

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How Important Is Vitamin D?

How Important Is Vitamin D?

The myth buster over whether the sun is good or bad for you. One minute the sun is the biggest culprit for causing Cancer and the next if you don’t...

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Body Dysmorphia

Body Dysmorphia

“Woman have body dysmorphia”, I overheard at the gym. “That is why they’re obsessed with how they look”, whilst he posed in the mirror with a front...

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Carbs vs No Carbs

Carbs vs No Carbs

A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including whole grains, fruits, and most vegetables. Whil...

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